top of page

Welcome!

​

Your journey to a healthier lifestyle begins here.
​
My areas of clinical interest include:
​​​​​​​​
  • Pediatric and family needs (meal planning, meal prep, picky eating, autism, ADHD)
  • Women's health (PCOS, perimenopause, menopause)
  • Metabolic health
  • Autoimmune and thyroid conditions
  • Gut healing and support
  • Sports nutrition ​
Healthy Superfood Ingredients
Meet Jen Orleow MS, CN

As a licensed Nutritionist in Washington State, I am passionate about guiding individuals towards improved health through personalized nutrition and wellness strategies. With years of experience, I utilize a holistic approach that ensures that each client receives the tailored care they need to achieve their optimal well-being.

​​​​​

I hold dual master's degrees in Sustainable Development and Nutrition. I am passionate about keeping up with the latest research and advancements in the field of nutrition science to best serve my clients. Concurrent to my practice, I am pursuing a doctorate in Clinical Nutrition through Maryland University of Integrative Health with an anticipated graduation of April, 2026. 

IMG_2606_edited_edited_edited.jpg
Through my education and experience, I believe in the transformative power of nutrition. I am committed to empowering individuals to make sustainable lifestyle changes that promote long-term health and vitality.
Services
My services include:
​​
  • Personalized meal plans
  • Nutrition coaching
  • Pantry clean outs
  • Grocery store tours
  • Tailored supplement recommendations
  • Meal prepping
​​
I offer virtual visits utilizing a secure, HIPAA compliant platform. In person appointments may also be available if you reside in Washington. Email me directly to schedule a free, 15-minute discovery call.  
Healthy Seeds
Customized Nutrition Plans
Nutrition plans that are tailored to meet your individual needs and health goals. The focus is on creating sustainable dietary habits that support your overall well-being.
Accountability for Sustained Health
Sessions combine nutrition education, behavior modification, and ongoing support to help you reach and maintain a healthy weight and support optimal metabolic health.
Image by Brooke Lark
Hiking in Nature
Lifestyle Counseling
Holistic nutrition sessions are designed to address various aspects of your well-being, including stress management, sleep quality, and physical activity.
bottom of page